Ride Story: Virginia City 100

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photo by Gore-Baylor Photography

I still don’t know the exact clear, concise words to use to describe my Virginia City experience, other than there will be a lot of them. It was an absolutely amazing adventure, with highs and lows, and enough “highlight” moments seared in my brain to last a really long time.

Long story short: We did get pulled at 76 miles. We were overtime to be able to make it through the last loop in enough time, but Beeba was also off on the right hind at the trot. We went in knowing that a finish was an extremely tall order: it was the first 100 for both myself and Beeba, and we had picked a notoriously difficult 100. Nothing like a challenge, right?

It ended up being one of the most amazing ride experiences to date. I am completely in love with the “over 50” distance; had we had the time and been cleared to go, I would have been completely ready to tackle that last loop.

Advice that I got from a friend for doing 100s was “start with a horse you really like spending time with.” That was certainly the case with Beeba. Three conditioning rides ahead of time had me firmly convinced I liked the mare; after 76 miles and a ride environment, that relationship is solidified even more. Maybe I’m just drawn to horses with “interesting” personalities, but some of my favorites in my life have been mares with very strong personalities.

I’ve long-suspected that I would enjoy 100s — that was the main goal when I got into endurance, after all, but sometimes the reality ends up being different than the expectation. Well, I loved it. We didn’t get the full 100 miles (yet!), but I loved the mentality of even being entered in a hundred. On a ride that is a “standalone” 100 like Tevis or Virginia City, there is a different vibe than a multi-distance ride. Endurance is already a small group, but the world of 100-milers feels even more special, like you’re a part of something really unique. I’ve been on the periphery of that vibe with the number of times I’ve crewed Tevis, but standing there listening to the ride meeting as one of the riders was really something else. It’s taken me over 10 years in the sport, but I feel like I really found my niche with this distance. It’s like every fiber of my being was screaming “This is why you’ve been doing this for the past decade!

There’s also a different mentality that happens during the ride. When I’m doing an LD, 25 miles kind of seems like “huh, that’s a bit of a ways.” But 25 miles was our first vet check, and when we hit it, it didn’t seem like it was that long. Same with going out on the second loop after 51 miles. Normally I’m used to being done at 50, so around 46 miles, I start thinking “almost done” or “are we done yet?”. This time, I didn’t feel that same mental fatigue…I felt like I was definitely in the right “head space” for tackling a hundred.

There is no question that VC is a very challenging ride. This year in particular was especially challenging — an extremely wet winter took a toll on the trail, leaving behind a lot of erosion and even more rocks than normal. Multiple time finishers concurred afterwards that this was the toughest they’ve seen the trail in recent history. So I feel extremely good about getting as far as we did, and like everyone said, we did the hard part.

A week-long adventure makes for one heck of a story, so this’ll probably be a bit long-winded and disjointed as I try to gather my thoughts together into something of a cohesive fashion.

If you missed the earlier blog posts about the subject, my Virginia City story started with the offer from my friend Kim to take her mare to the ride. Kim was already planning to go to the ride, and offered to take her mare Beeba along if I wanted to ride. The mare hadn’t done a 100, and as Kim put it, “The stars will all have to align for her to finish” but she was available if I was interested.

Actually, back up a little bit: the whole idea of riding VC started percolating at Tevis this year. Since it was the 50th anniversary, excitement was already running high for it, and the Sunday after Tevis, Lucy started dropping hints at the awards banquet about how I should see if I could ride it this year (actually, a little less subtle than hints…she was straight out farming me out to people who might have an extra horse, or know someone with an extra horse…).

Anyway, whatever vibes she put out there must have worked, because it was that next week after I got back from Tevis that I got the offer from Kim. And so the adventure began. We had about a month before VC, so I was able to get three good training rides in on Beeba. I  enjoyed riding her right from the get-go, since, although she’s got an attitude (“chestnut mare”), she’s sensible and not spooky, which are the kind of horses I get along with the best.

Since Virginia City is a good 900 miles from Phoenix, we were splitting the drive into two days, as well as adding an extra day in there to give the horses some more recovery time. We were also going to be participating in a research study in conjunction with the ride on dehydration and weight loss in endurance horses — horses were to be weighed within a couple of days before leaving home, then weighed upon arrival to the ride, and then throughout the ride at all the major vet checks, and then at the end. It was really fascinating to see the numbers fluctuate, and once the results are emailed to us, I’ll do a separate blog post about the subject.

Our small caravan (Kim, her husband Garry [crew], and myself had the 3 horses: Nort [Kim], Beeba [me], and Lily [Andrea]; Andrea [the third rider in our group] and her husband Mike [crew], and their 3 dogs had all of the hay and extra gear in their trailer so that the 3 horses could travel together) left Tuesday morning, on the road by 7.

(Leaving was not without some drama on my end first: Mimi colicked Monday night, and I ended up having to bring the vet out Tuesday [coordinating all of this while I’m on the road] to clear up what was a minor impaction…she was all good by Tuesday evening, but that was some major stress and anxiety for me most of the day Tuesday.)

We drove about 9 hours to our first overnight stop in Tonopah, NV. There’s a nice rodeo grounds on the outskirts of the town, so we were able to turn the horses out in the arena for a leg stretch several times, and they had nice stalls to overnight in. It was also close enough to be able to unhitch the truck and make a grocery run into town. Some weather blew in during the evening, and we had off and on thunderstorms all night long.

Hmmm. My weather curse apparently *hasn’t* broken yet. Might as well resign myself to getting rained on at some point at every significant event I do this year.

Wednesday was a shorter drive, about 5 hours up to Washoe Lake State Park, only about 30 minutes away from ridecamp. Camp didn’t open until 2pm Thursday, so this was as close as we could get while still getting that extra recovery day. Washoe has a great horse camp set-up, though — we had a couple of covered stalls, plus another arena to turn them out.

Once we got the horses settled, we made a quick run into town (Carson City) to the Tractor Supply Company for a few forgotten items (kind of digging this whole “nearby conveniences” thing on this trip), and by the time we got back to Washoe, a major storm was blowing in. And by major, I mean about an inch and half of rain in less than a couple hours, bean-sized hail, thunder, lightning, and apparently some mini-tornados closer up to Reno. Eek.

I also had some concerns about the moisture levels in the stalls; the sheer volume of water meant water was coming into the stalls, and they were standing in puddles. Soft, wet hooves…another concern for both gluing boots as well as all the rocks. Oh, well. Nothing to do but dump shavings in the stall once the rain stopped and hope things dried out.

Thursday morning we killed some extra time with ride “housekeeping” items — glowsticks on breastcollars, saddle packs filled, etc., before we loaded back up and headed over to the ride. Up to this point, I felt like I was on a relaxing horse camping vacation. I was also working, but even with that, I still had some relaxation and down time, which was probably a really good thing for my mental state.

We pulled into camp just a few minutes before 2, and were given a very choice spot close to the middle of everything. (Okay, so *everything* is close at the Ice House parking…it’s a very “cozy” ridecamp and there is some creative parking involved.) Ridecamp is literally right in town — you end up riding through town several times, and the start is on Main Street, in front of the Delta Saloon. (Start at a saloon, end at a cemetery…there’s got to be some kind of humorous tagline and/or life lesson out of that, right?)

The Ice House base camp is just that — the old ice storage house from when Virginia City was in its heyday as a mining town. It’s now used by the county as a storage lot for gravel and asphalt grindings piles, so it’s pretty rocky/gravelly footing. We got camp set up and the horses settled in, and got our arrival weights done on the horses.  After eyeballing the gravel, I decided to glue boots on then instead of having Beeba stand around on the rocks all night.

I’ll do a whole separate post on gluing protocol for those that are interested, but suffice to say…I got the job done. It wasn’t gorgeous, but those suckers stayed on.

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Boots on. And only a few dozen bad words were uttered.

Once gluing was over and done with, I was able to relax a bit more — one more stressful thing checked off the list. Camp was already filling up by Thursday evening, and they started sending larger rigs down to the overflow parking at the rodeo grounds, and by Friday morning, they managed to shoehorn in a couple more rigs at Ice House, and then everyone else got sent down to the overflow lot. (Normal years, this ride sees maybe 40-45 riders. This year, they started 70!)

Thursday night dinner was a fun affair — Kaity was also riding, so we made arrangements to join forces and do dinner that evening. She made chicken fajitas, we took care of sides, and had a wonderful group dinner.

Friday morning was a leisurely hang-out in camp. Kim and Garry made a supply run, and I hung out with the horses and socialized — a number of friends were at the ride, so it was really good to be able to have a couple hours of relaxed conversation. Normally I’m used to getting to camp and scurrying around like a cracked-out ferret trying to get stuff done, so to be this relaxed and together was a bit of a novel concept to me. The biggest ride challenge I’ve tackled to date, and I was still surprisingly chill about the whole thing.

Andrea also had Cristina come in as crew, so we spent some time catching up, as well as going over some overall crew logistics for all of us.

Once Kim got back, we saddled up and headed out through town for a pre-ride to be able to see at least the first couple of miles we would be riding in the dark. And that’s when things fell apart a little bit. The horses were actually doing really well for the first bit through town, but then things started escalating  — construction air guns hissing, children at recess running and screaming, the train whistle going off, the school alarm going off. The horses started getting more and more amped up, and so we all hopped off and walked the next mile or so to the edge of town where we got back on and rode out another mile or so on the trail and then back-tracked. Once we hit pavement, I hopped off again and walked most of the way through town until we got back to the familiar streets around camp we had hand-walked several times, so was comfortable enough to get back on and ride back into camp.

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Heading out to pre-ride. L to R: me, Kim, Andrea

Hmmm. Not the most auspicious pre-ride. Not sure how this was going to bode for the start. Granted, at 5am on a Saturday there wasn’t going to be construction, or screaming children. But still…consider my ride nerves officially activated.

But I did my best to not think about that, and instead concentrated on what needed to be done that afternoon – once we were back to camp and had the horses untacked, they had rider check-in set up, so we wandered over and grabbed our packets, and went back to the trailer to examine our goodies. They had some great ride sponsors this year, and we ended up with some nice coupons, some samples of Hammer products, and a sample of Squirrel’s Nut Butter, which, contrary to how the name may sound, is not for spreading on your morning toast.

Vetting was supposed to start at 3, but unfortunately both of the vets were delayed and it wasn’t until a little after 5 that we ended up being able to vet in. Normally this kind of thing really stresses me out and throws me and my carefully coordinated planning into a tailspin, since delays tend to have a trickle-down effect…meaning dinner would be later, and ride meeting later, and bedtime later. I know I was a little bit stressed/anxious/annoyed at this point, but actually shook it off pretty fast…not like there was anything I could do to control the situation, and stressing about it would just waste valuable energy.

Once vetting starting, we scuttled over to get in line (advantage of being parked close), and only had to stand around for 15 minutes or so. Beeba vetted in beautifully – stood politely, trotted in-hand well. I found it interesting she had a couple of B’s on gut sounds, especially when she had been stuffing food in all day long.

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Waiting in line to vet. Photo by Lucy Trumbull

The ride offered an option to buy dinner Friday night, which always makes me happy. Whenever a ride offers me the chance to buy a meal, I do so, since that’s one less thing for me to cook/clean up after. They had really yummy smoked tri-tip (or chicken) and sides, and I’m a sucker for a good tri-tip.

Between dinner and ride meeting, we scuttled over to throw another layer of blankets on the horses. Desert rats (especially Beeba) weren’t too fond of the cold, so we ended up double-blanketing them most nights. Right about the time we were blanketing, everybody picked up and migrated from the outside dinner tables to inside the Ice House for the ride meeting, and we ended up packed in there tighter than sardines. (70 riders plus their crew and associated persons make for very crowded conditions…I actually want to come back on a non-anniversary year just to experience the “normal” ride conditions.)

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Sardined riders. Yours truly is up against the wall, snuggled next to the stove pipe (no, it wasn’t lit) in the purple hoodie and pink/orange puffy jacket.

Briefing was highly entertaining – the NASTR club really knows how to have a good time and the pride and joy they have in their rides really shines through. We got a really good description of the trail, as well as tidbits and insight into good natural water sources that would be out there this year. Head vet Jamie Kerr got up and gave us our vet check parameters for the holds, as well as spent time reiterating the importance of hydration in our horses.

Major takeaway: 30 swallows = 1 gallon, so when you’re at a water source, count those swallows and know how much your horse is taking in. He emphasized this several times, and it is one of those tidbits that is now stuck in my brain. It was also really useful out there on the trail – there’s quite a bit of peace of mind that comes from the surety of knowing “my horse just drank a gallon and half at that stop” versus “well, I think they drank pretty well???”.

After the ride meeting was the Calcutta, which apparently auctions off riders and people bid on the riders finishing high up in their weight class. Or something like that. I was a little fuzzy on the details when it was explained to me ahead of time, and I didn’t stick around for it – I was way more interested in getting to bed early.

We checked the horses’ food and water for the night, then hustled off to bed; I’m pretty sure I actually managed to be in bed by 9. 3AM rolled around way too fast, but I actually managed some pretty good sleep for the night before a ride and was technically up before my alarm (which was set for 3:15).

I got dressed, got coffee made, and sat down and slowly tried to gag down a bit of breakfast. It was a relief to finally just get up and go out to tack up. As I was tacking up, Lucy came over to give me a hug and a bit of early morning moral support. Beeba was being a squirmy wiggle worm as usual for tacking up, so it was useful having an extra hand for a couple minutes. Lucy’s been a huge part of my endurance journey, especially towards 100-milers, so that quick morning visit meant a lot to me and was a huge morale booster. Ride nerves had started taking hold, and the specter of the ride start loomed large.

We did a quick “start weight” of the horses on the scale, then gathered together and started walking towards the start about 4:30. Andrea was mounted and Lily was being a saint. Kim and I were both hand-walking. A little ways out from camp, Kim swung up on Nort, but unfortunately I just don’t have “fast mounting” down as one of my appreciable skills, and I basically would have held the other two up waiting for me to gather myself together and get on…so I kept hand-walking.

Beeba was getting pretty prancey as we were walking – we were getting passed by other people, and she just wanted to walk out at her really fast flat walk…but that would have put her ahead of our other two, and the whole point was to try to keep Nort especially under wraps. So I kept getting more and more intimidated as Beeba kept getting more wound up. Finally Cristina offered to walk Beeba for me, and after a moment of warring with my pride and ego, I handed the mare over and dropped back to try to gather myself together. I was really stressed out at this point – crying because I couldn’t get it together, mad at myself for not being braver, and frustrated about how easily I transfer emotions to horses – I was turning a normally calm horse into a ball of nerves with my emotions, because as soon as I handed her over to Cristina, she started walking out calmly.

Kim’s husband Garry was a solid rock for me at that point. He hung back with me, talked me through my emotional fit, and got me calmed down and re-centered. By the time we reached Main Street, I was feeling much more put together, enough so that he and Cristina held Beeba and I was able to swing aboard. We did a couple walking circles, and then the ride started.

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Getting ready to mount up at the start.

We were towards the back of the pack, and everyone was calmly walking out of town. As soon as I mounted, Beeba had settled down, and she was happily walking out, just as curious as I was about this novel and unique ride start. I chattered to her, pointing out different historic sites and saloons, mostly as a way to keep myself calm (you have to breathe to be able to chatter). This was, hands down, the most unique ride start ever, and absolutely magical. With the roads closed down, and everything lit by the soft glow of streetlights, it’s not hard to imagine back a couple hundred years to miners and prospectors walking or riding these same streets, in front of these same buildings.

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We walked a good part of the way through town, then turned off and dropped down a couple street levels to go past the cemetery and out onto the trail. This was what we had pre-ridden the previous day, so we able to pick up a slow trot. There were a few spots that had some trail wash-out and erosion, and management did a great job of marking the spots to avoid with blinking red hazard flashers.

We were a few miles in, starting to climb up to Sign Hill, when Andrea’s mare mis-stepped when passing from one trail track to another and stumbled, going to her knees and sending Andrea over her shoulder into the ditch in front of her. That’s always a scary moment when you have a rider off, in the dark, with horses behind you, in a trail area that has maybe 12” of passing space. Fortunately Lily is a saint who stood like a rock, Andrea was able to get back on, and we continued on our way.

The short climb up Sign Hill tops off at the highway, then drops down a steep embankment, and opens up onto a wide road (with dirt shoulder) that turns into a nice open dirt road. We made it down the embankment without incident (it’s steep enough to be potentially very *exciting* to a horse that’s a bit wound up) and once we hit the road, were finally able to let the horses really move out.  Beeba and I had our one and only “discussion” of the ride at this point, as she really wanted to move out, and I thought a dull roar was a bit more prudent, as it had lightened up just enough to see that the road did have some ruts and dips along the way.

She tossed her head, I growled at her. Another head toss, I made threats of a martingale for the future. It continued this way for the several miles we were on the road, but considering she wasn’t even trying too hard to dislocate my shoulders, I chalked it up as more of a minor annoyance than major problem.

We turned off the main road onto a wash that cut up to another road – “road” being a bit generous in definition, as it had a pretty impressive layer of rocks overlaying it. And so began the “hmm, if a hoof can fit in between the rocks, we should be trotting it” concept. This road took us up into the Virginia Highlands, and we wove through different streets and up and down some hills (got off to run a steeper downhill, discovered Beeba is a great running partner), past the volunteer fire station that’s kind of out in the middle of nowhere, and up and around the whole northern part of the Highlands.

I have no pictures through this section because the cold had zapped my phone — went to take pics and it was all “No Battery Life.” Lame. Zombie!Phone came back to life once it warmed up a bit, by mile 19, so I was able to get pics later.

A very nice homeowner had put out a trough in their front yard around mile 15, and the horses tanked up here while we gave very appreciative thanks to the homeowners, who were out spectating on their front porch. There had been water earlier (a trough at mile 4, plus a natural stream crossing about 10 miles in) but this was the first one Beeba decided was acceptable…and then she started tanking up at every water source from hereon after.

Got the scenic tour of more of the Highlands via dirt/gravel roads, and wound our way down to the highway crossing at 19 miles. There was another water trough there that we stopped at there before we did the trot-by, and Beeba started to drink well, only to be interrupted by a lady coming up and letting her horse barge in and snarl at everyone. Fortunately Beeba returned to drinking after the horse moved off, but that was a major annoyance.

Did our mounted trot-by, all were cleared to go, then we scuttled across the highway and headed down the Toll Rd, passing photographer Rene Baylor on the way. (The top pic was at this point as well.)

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photo by Gore-Baylor Photography

Once the road started descending (it’s about 2 miles down), I hopped off and started running with Beeba. Of course now that the sun was up, I quickly started warming up in my layers, so I pulled off probably one of my most impressive multi-tasking efforts to date. While still running, I managed to: hold the horse, remove my water pack, strip off my jacket, replace the water pack, and tie my jacket around my waist. All without falling or tripping.  The steeper or more rutted out parts of the road, we walked, but otherwise we were running. Beeba again proved to be a wonderful running partner, staying either right behind me or with her head at my shoulder, on a loose lead, matching her pace with mine.

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hoofing it down Toll Rd

Once the road leveled out a little bit, I hopped back on and we did the rest of the grade at a trot, making our way past the turnoff for Bailey Canyon (we’d be back here after the vet check), and into the residential area that would take us to the first vet check – a 45 minute hold at Kivett Lane.

Coming down Toll Rd; photos by Sanne Steele

This was the flattest trail we had seen for the last number of miles, and it felt really good to let the horses move out on flat ground at a good trot. There was a little creek running right through one of the streets, so all of the horses stopped and had a really good drink – perfect timing, not too far out from the check. Beeba and I ended up out in front through the residential area, and we had a few moments of “Arabian pinball” as we zigged and zagged past some spooky residential happenings…but I employed the “faster you go, the faster you get past the scary object” methodology, and we made really good time into the check.

It was a bit of an adrenaline rush coming into the check – that was probably the most intense 25 miles I had ridden, and during it, I felt very “in the zone” but coming into the vet check was definitely a “holy wow, what was that?” moment. It was really good to see smiling, friendly faces that I knew, and to get a few cheers and waves as I came in.

I took Beeba over to the trough to get a drink and get her pulsed. I had no idea where she was at – I basically knew “she pulses really well” from what Kim had told me ahead of time. The pulse checker had just started taking her pulse when Lily reached out across the water trough and bit Beeba right on the face. She was really startled, but all she did was jump in place – and she still pulsed in right at 60, even though the pulse-taker said she spiked right when he was pulsing her. (So who knows how low she was at that point? Ah, well, 60 was the parameter, that’s what we were at, so that’s all I cared about.)

Whisked her right over to the vet, where she proceed to stun all around her with a CRI score of 56/40. Yes, really. The same B’s on a couple of gut sounds, and A’s on everything else. Hopped over to the scale to get a quick weight, and then we made our way over to the crew area Garry had set up.

 

I am so not used to having a crew, so it was a major novelty to have the horse taken from me, and be pointed in the direction of food, drink, and a chair. I had done some good snacking and hydrating on the trail, so topped off my hydration pack, re-filled a water bottle, re-filled my snacks, and then sat down with breakfast.

We actually went into the ride with a small rub in front of Beeba’s girth – a small spot of pink skin that wasn’t in direct contact with the girth, and of unknown origin. But how would all of the downhill we were doing end up impacting it? So far, so good. Slathered it with more Cowboy Magic, rolled up her rump rug, attached a scoop and sponge to the saddle, electrolyted, and then it was time to mount up and head out, right on our out-time.

Back through the residential area, with a stop at the stream to drink again (despite tanking up well at the check…yay!), then re-traced our steps up to the Bailey Canyon turnoff.

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making our way to Bailey Canyon

I had heard stories and seen a few pictures of Bailey Canyon. I knew it was rocky. I knew it took an hour to get through whether you were fast or slow.

Well, I prepared myself for the worst, and was ready for an hour+ of misery. What I got was actually quite a bit of fun. I wasn’t too sure at the start of Bailey, when we did a bit of ribbon-to-ribbon navigating through rocks and sagebrush, then a very tricky drop into a stream crossing in order to get to the trail, but that was some of the worst of it, and we spent the next hour perfecting the art of walking the rocks, and trotting all 20’ of smooth trail.

If you’ve got a horse who just wants to go, I can see where this suck would suck. If they’re the kind that don’t watch their feet, and tend to do more spazzing and flailing than actually paying attention, I would hate this section. But I was on a mare with really smart footwork, who could “see” her own clear path through the rocks, and I just concentrated on stayed balanced and staying out of her way.

With three people riding together, it can be hard to practice traditional trail etiquette for these kind of scenarios. Normally, the polite thing to do is wait until all horses are clear of a rough area, then start trotting. But when the clear sections are so brief, by the time the last horse is clear, the first horse is in rocks again. So we employed the “trot whenever” strategy. Both Beeba and Lily are fine with being left when the horse in front of them trots off, so Kim and Nort set the pace out in front – they would hit a clear section and trot, then Andrea and Lily would trot when they reached it, and then Beeba and I, bringing up the rear, would trot when we were clear. This worked marvelously, and we made pretty good time through here once we figured that out.

The next section after Bailey had some good areas (comparatively speaking) to move out again. A couple longer downhills that were a good excuse to get off and walk/jog, and we wound our way through the mountains and down towards Washoe Lake, where our next vet check was waiting at 39 miles.

The couple miles of sagebrush flats into Washoe were a blast. Beeba and I led the way, blasting through the single-track at a speedy trot. She was a little spooky to start with, peeking at the sagebrush, or off in the distance at the irrigation wheels, but I just kept asking her for a bit more speed, and the faster we would go, the more focused on the trail she would get. This was one of those trails that really paid to have an athletic, compact, nimble horse, and I was laughing like a loon by the time we hit the Washoe Lake check.

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coming into Washoe; photo by Gore-Baylor Photogrpahy

There’s a 20-minute hold there at Washoe. Some time during that 20 minutes, you have to go see the vet for a full exam, but there’s no “gate into hold” where you have to pulse down before your time starts – they just have to be down to parameters by the time you go see the vet.

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entering the check; Beeba and I are both going “wah, why’d we have to stop trotting?”

Garry had a nice crew area set up for us again, so the horses were able to settle in and eat for a few minutes  while we topped off waters/snacks, then went over to the vet. Unfortunately, since we were at the back of the pack, they were down to only one vet, so to get all three of us vetted through took almost 15 minutes.

This check was probably Beeba’s lowest point; I didn’t get a photo of the vet card at this check, but from what I remember, her CRI was less phenomenal (52/52, I think?), I think she had a couple of B’s on the movement scores, and her trot-out was a little half-hearted.

We left the check probably about 10 minutes late; but at least the horses had a chance to eat while we were waiting. Only 11 miles into camp and a one-hour hold, but before that, we had to get through the SOBs (yes, it means what you probably think it means): three infamous, v-shaped pits of hell canyon things that you basically drop straight up, climb straight back up, die a little bit, climb down, climb up (only not as bad as the first time), die a little less, then meander down and back up a third time.

Oh, and there’s about a 4-mile climb to get to that point. Just keep climbing. Up, up, up. The views from the top are amazing. Beeba slowed down and asked for some bites of whatever grassy stuff was growing alongside the trail several times, but she never quit on me.

We stopped at the top of the first SOB, made appropriate “oh, #^%*” noises, then hopped off and started picking our way down. The footing was loose and rubbly, and I basically zig-zagged my way down. Beeba kept a safe distance back from me, and dutifully followed behind me, opportunistically grabbing grass whenever I paused to ponder my next move.

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SOB 1

Surviving the down is actually the easy part. The climb up is what really sucks. I thought I would “probably be okay” – after all, I did a 50k this spring with some massive hills, and had stayed in decent shape all summer. Well, those climbs might have been long, but they were nowhere near as steep as SOB1, which also featured really gnarly, loose, rocky footing.  Beeba knows how to tail, and we had even practiced it beforehand. What I didn’t count on was her ravenous appetite. I put her in front of me, clicked to her…and she walked up a couple feet and promptly darted off to the side of the trail and started grazing.

Well, this isn’t going to work. Part of a hill like this is momentum. Stopping every two feet wasn’t going to cut it. I also wasn’t going to be standing below her in this stop-n-start routine on a steep angle with crappy footing.

New plan. Time for a wagon train. Andrea, riding Lily, got in front. Kim tailed off Lily and lead Nort. I tailed off Nort and lead Beeba. Beeba trailed behind me, waiting for the opportune moment to dive for grass. And we managed to make it up the first SOB in this fashion. Paused at the top to remember how to breathe. (Did I mention this is also at  6500’ elevation?) Then continued downward on foot, slightly less treacherous of footing…and mounted up at the bottom.

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Tackling the second SOB

Sorry, Beeba, I gave you the first one, mare, but the next ones are on you. Maybe next time I’ll tackle the second one on foot as well, but I’m calling tailing the first SOB a pretty good deal for my first VC.

Past the SOBs, the trail is rocky (what else is new?) but levels out, so we were able to get in some decent trotting as we made our way past the reservoir and to the Jumbo Grade water stop. They have water trough, and hay, and mash, as well as cookies for the riders. We took a 5-minute cookie-and-mash break there, then we continued onward – only a few miles from camp.

The reservoir road/Ophir Grade is fairly flat, and pretty hard-packed, but the rocks aren’t as bad, so we hit that road and turned on the trotting afterburners. Nort and Lily both have a bigger trot than Beeba does (or at least than she prefers) so once we escalated past about 9mph, she kicked over into her wonderful rolling canter. It’s not fast, but it’s super fun and really easy to ride. Plus it’s exhilarating to know that at 49 miles in, the horse feels good enough to want to canter and is asking for more.

We came trotting off the grade, crossed the highway, and headed down the road into camp. Since the trailer was *right there* and it was a tack-off check, we grabbed our time slips, dumped tack at the trailer, then headed over to pulse and vet.

Again, I totally failed at taking a picture of my card, but I know she was improved from the Washoe check on everything and her trot-out was once again perky and cheerful and the vet said she looked good.

Then it was back to the trailer where she got a bucket of mash, and I put some ice boots on her front legs while I ducked inside and grabbed some food for myself. I was kind of disorganized in terms of food for myself here; I wasn’t sure what I wanted, I felt a bit frazzled because we were running way later on time than what I had planned, and didn’t quite know what I needed to do at this point.

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Stuffing in whatever she could find during the one-hour vet hold at Ice House

I also knew we would be out in the dark for part of the loop, so partially changed clothes into a couple warmer top layers, plus added my jacket back on to the saddle.

With 15 minutes or so until out time, I pulled Beeba’s ice wraps off and started tacking up again. I was fully expecting dirty looks at this point, since she’s never done more than 50 miles, and here we were at 50 miles, untacked and eating, legs iced…surely she was done? To my surprise, I got a polite “hmmm, whatcha doing?” ear tip in my direction, and she kept on steadily munching through her hay as I slung the saddle back on and got everything ready to go.

Kim was doing some reinforcement work on Nort’s boots during the check in the form of adding Sikaflex for extra padding and hold (her glue-ons had been eaten by the trail along the way, and by the Washoe check, Nort was wearing all of his spare Gloves), so it took a couple extra minutes to wrap that up, and we were out 5 minutes after our out-time.

Beeba quite happily moseyed over to the out-timer and meandered her way out to the trail –this time, we were heading out of the back of camp and would return through town. She wasn’t in a major hurry at this point, but she also wasn’t arguing the idea of going out again.

We picked our way down the hill out of camp, down another embankment, over a set of railroad tracks, and down a single-track that took us through a little canyon. It was a fun little section of technical trail…a section I had been told was probably worth hand-walking, but we were sneaking in little trot sections whenever it was at all possible, so I think we made better time staying in the saddle on this particular occasion.

Once clear of the canyon, a couple miles out of camp, there was another water trough waiting…horses drank, then we crossed the highway again, and started winding around through a mining area. Some of the building were really old and abandoned, but there were other spots that still had some kind of activity going on. (At one point there was some kind of large water holding tank/mini reservoir that was doing something that involved a couple large jets of water spraying into the tank, which earned some serious “What the heck?!?” looks from Beeba…but she was a good girl and kept on trotting by, even as she gawped at it.)

This section was kind of fun in that it meandered around…down some dirt roads, through a creek, up some hills, down another long, rocky downhill. We were chasing the sun now, trying to get as far as we could into this loop before we lost the light. The trail was marked with glowsticks starting at the Jumbo Grade stop, but getting to that point would only be ribbons and lime blobs on the ground. We really hustled through parts of this section, and it was an absolute blast trotting and cantering down some of the dirt roads, everything around us getting darker by the minute.

There were a couple more train track crossings we went over, then veered off the large dirt road we had been on and onto another single-track through a section known as “mini Bailey Canyon.” It’s not as long, only a couple miles, but we were in total darkness at this point. For what I’ve been told, maybe it was better I couldn’t see the trail? The most disconcerting part was were couldn’t sure 100% sure we were on the trail, although it was one of those places that would be hard to get off the trail since there was nowhere else to go. We managed to spot a couple ribbons along the way (orange ribbons are hard to see with red headlamps), and eventually we went up a short, steep climb, and there were more ribbons and lime blobs at the top, directing us down another road. We passed below the same reservoir we had gone by on loop 1 on the way to the Jumbo Grade stop, and stayed on a road that paralleled the earlier trail from earlier.

I think the hardest part here was how dark it was, and unfortunately, any kind of lights (headlamps or glowsticks) from any of us were having a very adverse effect on Kim and making her really nauseous. So it was hard to tell what exactly on this road was trottable, and how much of it was rocky and would be better off walking. Fortunately it wasn’t too long until we reached the Jumbo water stop again, with more water, hay, and mash. We only stayed here for a few minutes, though, as the wind had picked up, and it was getting cold, so standing around didn’t sound like a great option.

As promised, the glowsticks marked the way, and we could see them winding their way up the Mt Davidson climb. This was another section I had been warned about. It’s several miles of climbing, with a few spots here and there where it levels out, then gradually climbs again. Nothing particularly steep, but just long, steady climbs. We trotted here and there when we could, but for the most part, just moved along at a nice walk. I was also getting chilly at this point, despite my 3 layers, so reached behind me and rummaged through the saddle pack (Beeba just kept trucking along, reins on her neck while I was doing this) for my super light wind shell. It’s one of those super-packable, featherweight shells that blocks wind and will temporarily block rain – a glorified garbage bag with pretty designs, basically. But that thing actually did the job and blocked enough of the wind so that I stayed a lot more comfortable.

Periodically Beeba would drift over and snatch a bite or two of dried grass from alongside the trail, but she just kept trucking up the hill. Eventually we reached what I presume was the top, or near to it, and could look out over the city lights of Reno. There were a few areas where we were able to trot a bit, and then we started descending.

Gotta say, this was my least favorite part of the whole ride: the descent off Mt Davidson. There were a series of short, steep downhills, with some washed-out, technical spots – lots of red caution flashers. It was really slow-going, and there were a few moments where I wasn’t having a whole lot of fun. The city lights in the distance were a little disorienting as well – it was *so* dark on the trail, but then the lights were bright enough in my peripheral vision to affect my night vision, so that made it seem even darker. I just wanted to get through this section as quick as possible, but a lot of the trail really didn’t lend itself well to that, and once we were clear of the technical stuff and back out onto dirt roads, we were really far behind on time and pretty much resigned to the fact we wouldn’t end up making time.

We crossed the highway yet another time (vehicle headlights are the worst; someone please tell me why there are vehicles out at 11:30 at night?), made our way through some more quiet semi-residential streets, and onto a section of trail that would connect us up to Sign Hill and the shared trail from the morning.

Beeba and I were leading through a lot of this section, and I had some really strange hallucinations start to kick in. I was a bit disoriented from the headlights in the distance, and while it wasn’t making me sick, it definitely felt a bit weird. Plus I was getting sleepy, and still cold, and my brain really started playing tricks on me. I kept imagining we were crossing a giant land bridge (just a lighter-colored section of dirt), and there were towering rock sculptures next to us (just a tree).

And then I had one of those “bad human judgment” moments. I saw one glow stick, and rather than look for the next one, just reined Beeba over to where I assumed the trail was. Mistake. All of a sudden she dropped out from under me and when I clicked on my headlamp, I could see we were standing in a rough ditch, a couple feet deep, with embankments on each side and no clear way out except to keep going up the short slope we were on. So that’s what I did, and topped out on a flat area – where there were glowsticks. Hindsight, I should have just stayed there – turns out the trail just went *around* the little ditch/hillock thing I had just blundered through, and up onto the rise where we were standing now. But Kim and Andrea were still below us, and they couldn’t see the next glowstick, so I made my second mis-judgment and went back down the ditch to re-join them and find the actual trail.

Which wouldn’t have been so bad except I was gripped with a sudden need to *see* what I was doing, so turned on the white light headlamp option. Big, big mistake. Beeba was not happy, and she tripped and stumbled her way back down the ditch and rough footing. I immediately turned the light off, and she settled right down, picked her way over to the actual trail, we found the next glowstick, and continued on our way. She started taking charge a little more after that, tugging the reins from me and making her own decisions about where the trail went, since clearly the idiot human couldn’t be trusted.

Heading back down Sign Hill we were running into a lot of traffic of riders heading back out on their third loop. Made me a little sad since I knew we were so far overtime at this point, there was no way we were heading out…and I had a niggle in the back of my mind that Beeba also wasn’t 100%. She was a bit tentative on the downhills, and the trot was feeling a little crunchy. She was still walking out at this smooth, gliding walk, and still very much an energizer bunny, even “parade horse” prancing in place when we briefly stopped along the trail.

Crossing the chalk line at the cemetery was a bit bittersweet, since I knew we wouldn’t be crossing it a second time as the finish line. I was cold and tired, but also knew myself well enough to know that a change of clothes and hot meal would be been very restorative, and I fully believe I could have gone out on that third loop if we had the time.

Walking through town was peaceful and quiet – we were on the backside of all of the Main Street businesses, and the same horse that had been all wound up and dancing through the streets Friday afternoon was now calmly striding out on a loose rein, confidently making her way back to camp.

Garry met us at the entrance to camp with the tack cart and blankets, so we stripped tack off and dumped it in the cart, then immediately went over to the vet. Yes, we were way overtime – it was just past midnight when we got back to camp, and suggested cutoff time was 11. And sure enough, my suspicions were confirmed on Beeba’s trot-out – she was off on the right hind. Pretty sure I know the culprit – she had tried to do the “two feet occupying the same 4 square inches of space” trick back in Wildcat Canyon (between Bailey Canyon and Washoe) and the right hoof had slipped and she had knuckled over at the fetlock.

We took the horses back to the trailer, bundled them up in blankets, tugged a pair of the Equiflex “sleeves” on Beeba’s front legs, made sure they had plenty of hay and water, then retreated to the trailer. I was still cold, and hungry, so heated up water and made a quick cup of ramen noodles. The hot broth/noodles warmed me up, and with filthy clothes exchanged for warm pajamas, fell into bed and was out…until about 7am when the sun was up and I was no longer able to stay asleep. Facebook got a quick updating of how the rest of the day had gone down:

Well, ultimately the stars weren’t quite in alignment for us yesterday and we were pulled at the 76-mile point…a combo of being both overtime and Beeba was off on the right hind at the trot.

Still, can’t complain…that red mare poured her heart out for me all day long over some incredible and challenging trail. This was the longest either of us have gone before, and she headed out of camp for that second loop after 50 miles without any fuss or question. She was an energizer bunny all day, steadily eating up the miles, and eating and drinking amazingly well.

And me? More 75s and 100s, please! There’s something special about these longer distances and I can’t wait to do more of them.

Much more later…this was an incredible ride and I’m glad to have had the chance to start it this year. The VC magic got its hooks in me and you can be sure I’ll return for another go at it!

Once Kim was up, we took the horses for a walk up the street a little bit – Beeba was a little stiff on the right hind, maybe a grade 1.5 at the trot, but moving well at the walk and already looking way better than she had a mere 8 hours prior.

Once the horses were taken care of, I had the chance to grab a shower, then went  wandering around camp, clutching my coffee, in search of friends who might also be awake. I eventually found Lucy, and spent some time talking with and confiding in her – this was my one “emotional overwhelm” moment that had me a little weepy – various little stresses, disappointment about not finishing, and still a bit overly tired all combined , but once I got that out of my system, that was it, and I’ve actually been pretty darn cheerful about the whole endeavor in the aftermath.

Sunday morning breakfast was part of the ride entry – great spread of eggs, potatoes, and steak. I gobbled up breakfast, then went over to grab my ride photos from Rene Baylor. He got some really great shots that captured so much of the joy and excitement I had in those moments along the way.

Parts of the awards ceremony included plaques given out to those who participated in the research study with their horses, so we didn’t come home completely empty-handed, either!

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We also managed a quick trip into town for ice cream at one of the local shops…I managed to get my hands on a huckleberry cone, which is an almost unheard-of flavor. Yum.

Sunday afternoon, it was amazing how fast camp wrapped up and people headed out, to the point where there were just three rigs left in camp.

Sunday night we went into town for dinner – found a really fun Mexican restaurant that served some really good food with generous portions (enough that half of my jumbo burrito got boxed up and eaten for lunch the next day). Part of the fun of the ride is having town right there, which makes for a more entertaining experience for crew people or family members who may not be endurance riders. There are even hotels in walking distance from basecamp.

We had most of camp packed up on Sunday, so Monday morning, it was straightforward enough to pack up the last few remaining items, clean up the area, get the horses loaded, and hit the road. We had easy travelling (including seeing big horn sheep at Walker Lake), made a quick lunch stop at Tonopah where we let the horses out in the arena to stretch and roll while we ate, then loaded up again and pushed onward to Las Vegas, where we overnighted at Cathy’s place.

It was great to see Cathy again, and re-connect with Dean, my little Tevis Ed Ride pony. We all went out for dinner that night, and after dinner, did as endurance riders do – play around with saddle fit and hoof boots. Beeba got to spend the night out in Cathy’s round pen, which meant she did some really good moving around, and all of her legs were cool and tight (she’d been harboring a little bit of puffiness, especially on the hinds, after trailering) by morning.

Tuesday morning, we headed out bright and early – on the road by 7, managed to hit Vegas rush hour, then it was smooth sailing the whole way home – a brief stop in Kingman for gas, and a pause in Wickenburg to water the horses, and then we were home early afternoon. Got the trailer all unloaded, Garry helped me remove Beeba’s boots, got all my stuff shoved back into my truck, and managed to make it back home by 2:30ish.

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Still talking to me — unloaded at home, turned her out for a drink and roll, then had to retrieve her to pull boots. And she came right over.

Beeba was totally sound by the time we got home, and the horses are getting a few weeks of well-deserved rest. I absolutely want to go back and try again – I am hooked on the idea of 75s and 100s. The trail itself was a good challenge, and the ride was impeccably managed. I’ve got a laundry list going of “takeaways, lessons learned and what to do next time” so I’m hoping I’ll get a chance to implement it.

I’ve got a couple more posts coming that’ll detail out gear, plus go into more detail about boots and gluing.

Happy trails for the rest of the 2017 ride season!

 

Getting an Education

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What’s the next best thing to a Tevis entry form?

How about an entry form to the Tevis Educational Ride?!?

Last month, a friend surprised me with an offer to join her on the Tevis Ed Ride and ride one of her horses. Naturally, I had to think about that for all of about .05 seconds. I’ve been wanting to participate in the Ed Ride for years now, but just like Tevis itself, it takes money, time, and the appropriate horse. (While it’s 64 miles in two days versus 100 miles in 24 hours, it still involves the canyons, so a fit, strong, capable horse is required.)

I have been peel-me-off-the-ceiling excited about this since it all came together. I’m really excited about the chance to see the trail again, and really psyched about all of the seminars and clinics that are a part of the weekend. Every little bit of trail experience and Tevis-specific knowledge I can get crammed into my brain will only serve to help me on the actual ride, and in the past, those who have completed the Ed Ride have a very high completion rate on Tevis itself.

It’s also an opportunity to spend a long weekend in close company with a very experienced endurance rider — over 20 years, over 17,000 miles, and 5 Tevis completions out of 7 starts. With a 2-day drive to Auburn, there’s a lot of time for conversation, questions, and brain picking.

Most of my attention for the past three weekends was spent on two different expo trade shows (two three-day shows, two weekends apart), but those are done with now, so the next few weekends will involve getting in some good saddle time so I can remind my riding muscles that they really are functional and have a job to do.

It should be an interesting weekend — because the Sierras are still snow-covered (and just got more snow on Monday), the courses for both the Ed Ride and Tevis itself have been altered this year. They’ll still use a majority of the original trail, but there are definitely some changes involved…curious to see how the ride will play out, although management is working hard to ensure that the changes don’t lessen the degree of difficulty of the ride.

And I just realized that I leave for the Ed Ride 3 weeks from today. Wooo!!!

Elephant Mountain 22k

So that’s what it feels like to have a race go really well. :) Bear with me, this’ll probably be kind of sporadic and all over the place as I attempt to sort through various thoughts and takeaways.

I ran the Aravaipa Running Elephant Mountain 22k (which really GPS’d at 14 miles…the “Aravaipa miles” phenomenon, aka “free bonus miles”, was alive and well as usual) on Saturday, and for probably the first time ever, felt like I actually had it together and ran a properly planned and executed race.

I did the 35k here two years ago…I still haven’t done a write-up from that race because it was such a trainwreck and I felt so demoralized (probably should, just for the learning experience, eh?). I had been toying with the idea, off-and-on, about which distance to sign up for, and after some advice from friends, decided to stick with the 22k, which I *knew* I could comfortably do, and push myself to see what I could do within that distance, versus really stretching and scraping bottom for a repeat of the strugglefest that would be the 35k.

Elephant Mountain is held at the Cave Creek Regional Park, which is the north side of the Phoenix valley…about an hour+ drive for me, but I was able to carpool with a couple of local running buddies, which made for a much more entertaining drive there and back.

So Cave Creek is beautiful…but holy cow, it is rugged. It is rocks on top of embedded rocks, and with the rain we’ve gotten this winter, the rocks have been breeding. So what might look like a nice stretch of runnable trail at first glance actually turns into an ankle-twisting, toe-grabbing, rock-avoidance dance that tests one’s technical skills.

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So pretty. (This was taken in 2015, but the first 5.5 miles of the course is the same.) This is within the first 2 miles.

The hardest part of this race for me is the start — you’ve got about 1/4-mile or so on pavement, slowly heading uphill, and then you hit this climb, about 500′ in about a mile, lots of switchbacks and steady hiking, interspersed with flat sections you can run. Well, it takes me a good 2 miles in any race to really warm up, breathing-wise, so this is a bit of a rude awakening. But it’s also a good way for me to work on my power-hiking skills, and every climb was met with the mental approach of “good training for Crown King.”

From the top, it’s then a downhill cruise for the next couple of miles to the first aid station. I darted in, grabbed a couple dates and piece of bean roll-up, and darted back out, munching as I went. Technical trail = if you’re going to be walking anyway, it’s a good time to eat.

One of my main goals (aside from the perpetual “finish, preferably without looking like road kill”) was to really focus on nutrition. I am notorious for not eating enough, or frequently enough, when I’m running, and I’ve learned I cannot run in a calorie-deficit state for long. While I try to function that way on a day-to-day basis, and for my workout program (try to burn off more than what I put in), I cannot run that way without bonking, and bonking hard. My race strategy was to eat something every 30-45 minutes, and it worked really well…the only time the wheels started coming off was in the last 2 miles, where I should have nibbled on something a little earlier than I did.

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So many rocks. It was like a rock breeding ground. This was part of the out-and-back section to the second aid station…so you got to run through this (while avoiding runners who were already on their way back) and then turn around and go back again, this time being the runner heading back that others were dodging out of the way for.

There were a couple of lovely smooth sections between the first and second aid stations…a very small stretch of open dirt road, and some winding single-track. Yes, the smooth trail was exciting, but what I was so happy about was my ability to hit a smooth section and actually pick up the pace.

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Smooth section on the out-and-back. Two years ago, on the “back” part, I was shuffling through here, thoroughly demoralized and blubbering/crying…which is really hard to do when you can’t breathe. This year, I sailed through here, actually putting some distance between me and a couple people behind me.

The second aid station (about 5.5 miles in) served as the turnaround point for the 22k. I stopped there for a couple minutes and made short work of several salted potato pieces, a few pickle pieces, a bean wrap, and a cup of Coke.

What I didn’t realize at the time was the trail in to the aid station, while it looked completely flat, was actually uphill…a slow, gradual climb over a couple miles, but still…uphill. Which meant going back was a gradual downhill.

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Funky gate/crossing bridge. Part of the trail runs through leased grazing land, so there were a couple of gates and cattle guards along the way.

Back to the first aid station — more potatoes, pickles, some gummy worms, and a couple pieces of watermelon — and back out again. Shortly after the aid station, the course veered off the “straight back to the starting point” heading and took us for a “scenic route.”

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My “wildlife sighting” for the day — in the wash on the way to the first aid station, I glanced down and thought this root was a snake. Pretty sure my GPS shows a spike in speed at that point (and probably a sideways teleport).

I hiked this section of the course probably five or six years ago, but I had forgotten just how rugged and rough it was. Tons of slate and shale-type of rock embedded in the trail…razor-edge type of stuff that just lies in wait for an unsuspecting or lazy toe to grab.

I don’t have photos from this section because I was too busy paying attention to my feet. :) I underestimated this section a little bit — about 5 miles between the last aid station and the finish, and I thought it would go by a little faster. But between the technical nature of the rocks (I am slow in technical stuff…I really don’t want to roll an ankle or catch a toe and eat dirt), and a couple of good climbs (one was 300′ straight up in less than a quarter of a mile, stair-stepped into a huge slab of rock), it was definitely more slow-go.

It was at this point I fell back into my “but I’m almost done, I don’t need to eat” mentality, and started feeling it. When I realized I was still a couple miles out, I slammed a pack of gummy fruit chewies, and that helped…but should have done so a little earlier.

I made some good time on the last couple of miles, thanks to some beautiful, gradual downhills…and promptly lost all that time on any kind of uphill, when my hip flexors were like, “nope, we’re walking, thanks.”

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Finished! (Ignore that ridiculously fast lap pace. It’s set to calculate the pace every mile, so since the mileage just ticked over from 14 miles, it basically “reset” itself on that last 100th of a mile…so it probably clocked my arm swing over the finish line or something.)

I was really happy with my finish time. I had forgotten how rugged and technical the course was, so to come in with a good time (for me), in one piece, having taken it easy over the rough stuff, and absolutely no injuries whatsoever, I’m calling it a win in my book.

Oh, yeah, apparently there were a lot of people there: 113 in the 22k alone. ~390 total among the 4 distances (12k, 22k1 35k, 50k). It looks like I came in 74th overall, 36th female.

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photo by SweetM Images

Gear:

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InkNBurn Ryu Singlet and Dragon Flower shorts; Oiselle Lux arm sleeves, Balega Blister Resist socks, Hoka Challenger ATR 2 shoes, Ultimate Direction “Jenny Vesta” pack. (Not pictured: Brooks Juno sports bra, Orange Mud race belt.)

Gear worked flawlessly. Arm sleeves got pushed down after the first couple miles and served as decorative wristlets/snot rags (sorry) until I got tired of them in the last few miles, yanked them off, and tied them to my pack.

I love my InkNBurn gear. It just makes me happy to look at it. That singlet was one of the first pieces I got and it’s one of my go-to favorites. I was super-happy with how the shorts did — I’ve typically run in longer compression-type of shorts since thigh rub has happened in other loose shorts. I slathered on preventative BodyGlide in the morning, and never had any problems all day. (Would probably re-glide at the halfway point for an ultra, though.) The looser fit made me feel a little cooler, and I didn’t miss the “busted can of biscuits” feeling that comes from me + compression gear.

Hoka Challenger ATR 2 are an A+. Was so glad for the cushion over the rough rocks. Was concerned about stability with all of the ankle-rolling sections, but that was a non-issue. Had a couple toe-grabs on the razor-edge shale in the last few miles when I was getting tired, but all recoverable.

Ultimate Direction pack was excellent…it probably deserves its own review, but suffice to say I’m really glad I got it. (Had one of the original ones, sold it, tried something else that I wasn’t crazy about, they re-vamped the UD pack, I bought the newest version and love some of the upgrades.)

Other miscellany to note: Wore my sunglasses after the first few miles. Eyes didn’t get tired. Didn’t trip on rocks/have depth perception issues. Verdict = Just wear the sunglasses. Gold star for remembering to put sunscreen on at 5:00 in the morning when it’s pitch black and cold enough for a puffy winter jacket. Yay for not getting sunburned in what is still technically the middle of winter. (It was a high of like 72* on Saturday. That’s my payoff for surviving 115* in the summer.)

Food/Drink:

Breakfast: homemade breakfast loaf (think banana-carrot-date-nut bread w cream cheese “frosting”), cup of coffee, and a strawberry smoothie with whey protein on the drive up
From my pack: Honey Stinger Lemon waffle, Welch’s fruit chews, Uncrustable PB&J, Skratch Labs Matcha Green Tea + Lemon drink mix in one of the 16oz soft bottles, ~20 oz drank from my water pack (could have done better)
AS1: dates, bean roll-up
AS2: salted potatoes, pickles, bean roll-up, Coke
AS3: salted potatoes, pickles, gummy worms, watermelon
Finish: wood-fired pepperoni pizza

Succeed S!Cap electrolytes every 30-45 minutes.

(Yes, I run so I can eat. And eat so I can run. It’s a happy relationship.)

So, what’s next? As I write this, I have raw sinuses and a runny nose…either allergies (revenge for spending my entire weekend outside) or the start of the cold that’s been going around. <sigh> Will take it easy for the next few days…if I’m feeling good, I would like to get another long run in over the weekend, because the weekend after that…

I’m pacing Mel at Black Canyon 100k.

Not sure how March will shape up, but my plan is to just keep on building that long run foundation, do my cross-training, and plenty of recovery time in-between.

Every Excuse in the Book

And no good reason not to go.

At first, only the agreement to meet a friend and run together got me out of bed at 4 o’clock this morning. Even up to yesterday night’s text exchanges confirming things like distance, meeting place, and clothes debate, I kept thinking “Eh, maybe I can just bail…”

When you’re looking for an excuse not to do something, one is as good as the next. But excuses are just that…excuses, not reasons.

It’s predicted to rain. I hate getting wet. Especially wet and cold.

It’s already been raining. The trails are going to be muddy. There are going to be water crossings. I’ve gone out of my way to avoid water crossings on foot, fearing blisters and chafing. One crossing is absolutely unavoidable (unless I can bribe someone to give me a piggyback ride), and at least knee deep, so I’m going to get wet.

I was in a sad frame of mind after the bad news that a close friend had to put one of her horses down.

But the Black Canyon race is coming up in 5 weeks, I’ve made a commitment to pace, and I’m for sure not going to be the anchor that slows my runner down. (Pretty sure that’s the definition of “bad pacer”.) Plus my own plans of Crown King mean I need the long runs, mileage, hill climbing, and make sure I’ve got gear dialed in.

The above was all written at 5 o’clock this morning before I headed out the door. And I’m very, very glad I did, because I had a fabulous run today.

13.67 miles in 3-1/2 hours. Half and hour faster than what I figured (and hoped for). And the best part is that I don’t feel like it was an all-out, now-trashed-for-the-rest-of-the-day effort. I feel like I got a really good run in, it felt like a productive training run, and I definitely still have gas in the tank.

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scenery, the first mile or so in

The same friend I ran the Javelina Jangover with back in September came down for this run as well…I think she’s thoroughly hooked on trail running, and we had a blast today running together. Chatting on about all things endurance and horses makes the miles breeze by compared to slogging it out on the trails by yourself.

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I am scarily cheerful for only having one cup of coffee.

As promised, we got wet. Probably partway through, the clouds rolled in off the Bradshaws, and we had probably half an hour of getting slowly drenched. It was chilly, but not too bad…good motivation to just keep moving, and I couldn’t even be bothered to pull out my rain jacket.

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One of my main purposes today was some major gear testing, and I’m really happy with how everything worked.

I went back to the Ultimate Direction Ultra Vesta (the newest model) and I really like the new soft bottles. I had that thing loaded — there was only one aid station on today’s run, at 13.5ish miles, which was our end-point (whole run was 25 miles), so we had to be self-supported. I packed a water bladder, one of the soft bottles, a ton of snacks, a jacket, sunglasses, and basic first aid kit in there. I really should weigh it at some point. I need to start training with the weighted pack more often…I think that would help my shoulders from getting quite as sore.

My Hoka Challenger ATR 2 shoes were a success. No blisters, no rubs, and feet are still really comfortable. I don’t love them over small, ankle-rolling rocks, and I caught the toe box several times today, especially towards the end when I was shuffling…but I got them with the intended purpose being Crown King (not technical, but really hardpack roads, so cushioning is a must) so I would feel comfortable in saying they’re good to go for that, and I’ll probably eventually look for another pair to add to the arsenal for more technical type of trails. But in the meantime, I’m going to keep putting the miles on these, and just pay attention in the technical stuff.

I had a major internal debate going on over what to wear. Shorts or capris? One or two top layers? Jacket? I ultimately went with InkNBurn capris, singlet, and long sleeve tech shirt. I typically don’t wear long sleeves — I get too warm — but today, with the rain and cloud cover, it ended up being a good option. Tech tube to hold the hair back. Balega socks got a two thumbs up…must stock up on more of these, because my feet felt fabulous in them.

The river crossings weren’t horrible…although the Agua Fria has now been re-named the “Agua Freeza Your Ass” because that sucker was cold. I pulled my shoes and socks for both water crossings, mostly because I was reluctant to trash my still-shiny-and-pretty shoes so soon. I know it’ll eventually happen, but let me enjoy them while I can.

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River scouting. This picture cracks me up. I find my hand-on-hip look of disgust at the water absolutely hilarious. And of course the phone in hand because I was trying to get some “course reconnaissance” photos.

At the deepest point, it was mid-thigh deep…which meant I got wet. Oh, well. My pants now matched my upper body, which was wet from the rain.

(Pro tip: When you store your phone in one of your running pack pockets that is placed up high almost to your shoulder, that is a prime location for it to be pelted with rain. Mesh pockets do not stop rain. Fortunately LifeProof cases do.)

So, I got my training goal of “at least a double-digit training run” in for the weekend, got to course preview some of what I’ll be pacing through, got in some good socializing, and gear tested and approved.

The Road to Crown King 50k continues on…

2017. The Year of Who Knows?

Minimalist approach to the year. AKA “I’m going just float along the river and see what rocks I bump into along the way.” Very few plans at this point, and they’re run-related: Pacing at the Black Canyon 100k (February), and running the Crown King Scramble 50k (April).

Horse plans are on a “as they come up” basis. At this point, I don’t really have anything in the works, and I would actually like to focus this spring on running and my ramp-up to Crown King. This is a really big goal for me, having been chewed up and spat out by this race in 2015.

My approach is slow and steady ramp-up of mileage, with the #1 goal being AVOID INJURY. I am not planning on doing as many actual races this time — as much fun as I have at them, doing my own self-support long runs will save me some $$$ on entry fees.

I’ve also been focusing on a lot more cross-training, having signed up for Orange Theory Fitness back in the fall. Website has more details, but basically it’s a combo of cardio and strength training that works off of staying in certain heart zone zones to burn calories and build strength. I’ve definitely noticed a difference in my running, and the strength training builds muscle and the support structure in a way that running on its own never does.

I’ve frequently held some kind of gym membership, off-and-on over the years, and have always benefited from hauling my carcass off for regular workouts. I get a lot of satisfaction out of working with weights, and the floppy, muscles-thoroughly-worked feeling afterwards. Plus, the strength training is all part of my Do Not Get Injured game plan this year — strengthen muscle to support joints, then the soft tissues don’t take all the beating.

More cross-training = fewer “junk” running miles.

To whit, I have planned:

Pacing Mel at the Black Canyon 100k in February. I’m excited to have an official pacing gig (I love this trail, but didn’t feel ready for the actual race itself…yet…), and I love when out-of-state friends come to visit and I get to share my desert with them. (Sonoran Desert…no place like it. I still love my desert.) Note to self: Remind Mel to bring a cactus comb for carrying in her pack.

Aravaipa’s Crown King training run in March. It’s a free training run that starts in Crown King, goes *down* to the Ft Misery aid station (22 miles in on race day), then back up to Crown King. It ends up being an 18-mile day, followed by a second “fun run” day, not to mention that is one obnoxious climb from Ft Misery up to CK…and the one I bailed on in 2015. So for my own mental purposes, I need to know I can do that climb and survive it, since I know I can manage the rest of the race.

April 1 is Crown King.

Contemplating slotting in a race somewhere in there, but at this point, I’m going for the “don’t overdo it” approach…and thanks to race-day registration, I can always make a last-minute decision to go to one if I feel like I need the extra “encouragement” of a race environment for my training, but for now, I will see how I do with self-supported long-runs in-between my planned events. (Plus, bonus of doing my own long runs is that I can bring the pups…can’t bring them to races.)